Wednesday, November 17

So, where were we...

I'm attempting to get back on track; eating right, working out, blogging regularly, crossing items off of my to do list, all the good stuff. Why wait until 2011? Now is as good a time as any. My focus - healthy living, physically and mentally. (Anyone else get those happy endorphins when checking an item off of your to do list?)My winter challenge - make one positive change each week. Can you help keep me going? Razz me when I slack?

Change one: Water
Winter is dry, the wood stove makes the humidity in the house low, and except for the fantastic local moisturizing products I use - I need to drink more water. A bit of wisdom from a wonderful woman, Miss Georgia Deane, the fountain of youth is sweat. My rationalization; sweat keeps your skin moist and soft, the physical activity you do to create the sweat keeps your body young - so it must be true!

So I'll continue to slather on Maine Mountian Soap Company's Lanolin Balm on my hands every night before bed, moisurize my skin a couple of times a week with Soapwalla's Moisturizing Body Oil, and keep my cheeks rosie and bright for the holidays with H.G.O. Lab's Neroli Face Oil. As for the water - tea to keep me cozy and hydrated, and water, water, and more water. By Klean Kanteen will be joining me as my sidekick yet again. My goal - 2 bottles of water a day, plus tea, juice and anything else that comes my way. 


Another bit of wisdom from Georgia, stand straight, when you lean on one leg or the other you get saddle bags - the bit of chubby on your hips and butt.